• DD Fitness
  • DD Fitness provide all fitness classes and personal training
  • The high intensity nature of a HIT session enables users to burn calories at a higher rate than most other froms of exercise
  • Pilates for all levels

 

Pilates for all levels

Pilates for all levels

Welcome to DD FITNESS

I am a female Personal Trainers, and teach a range of classes including Kettlebells, Pilates, Bouncercise, Bouncy Booty, Foam & Tone, Healthy Hearts and Metabolic Conditioning.

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HIT MACHINE

BURN FAT, NOT TIME
The HIT MACHINE is a new concept
In concentric biased training
This facilitates high intensity,
Low impact small group workouts
Click here for more information.

 

For details of PT sessions and Fitness Classes in your area contact me on ddfitness.me@gmail.com Contact me for details of our introductory offers.
page1-img1 I work with all levels of fitness.Look around my website and if you have any comments or questions, please feel free to contact me on 07878414284 or by using the form on the Contact me section of this website.I hope to see you again! Check back later for new updates to our website and new classes. There’s much more to come! sports 44

 

 

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FOREVER LIVING PROGRAMME
 Posted by at 6:16 pm